Cardiac Diseases

Most heart diseases are caused by a high lipid profile (high cholesterol, high triglycerides etc.), obesity, high blood pressure, Diabetes, Kidney disease, high alcohol consumption, poor lifestyle choices (Smoking, drugs, lack of exercise, poor sleep patterns), rising processed foods and junk food consumption, absence of work-life–balance.

25% of heart attacks happen before 40 years of age in India.

If you wish to save your family from the atrocities of this disease, we at The Basic Meals help you with detailed counseling and easy-to-follow meal patterns. We also guide them to form healthy habits and preliminary guidance towards creating healthy sleep patterns, becoming physically active, and leaving addictions like Alcohol/ Smoking, etc. Advanced-level addictions would need psychiatric assistance and in such cases, our team will ask you to direct towards such services.

The patient will see a drastic improvement in lipid profile (high cholesterol, high triglycerides, etc.) within a month. Complete healing takes time. We do not claim that you would be free of all medications, but most of our patients are put on minimum doses, feel healthy, and lead a normal life.